Trekking poles are a boon in many hiking situations. By adding two additional points of contact with the ground, they improve stability when navigating rough and uneven terrain, crossing a rushing river, shouldering heavy loads, or snowshoeing through deep powder. They also activate your upper body muscles and help reduce strain and pressure on your knees, especially on descents. One oft-cited study in the 1999 Journal of Sports Sciences found that using poles on a 25-degree downhill grade decreases the compressive force on the knees by 12 to 25 percent. Kiaitre walking sticks for hiking can be adjusted in length from 39 to 47 inches long. They are recommended for customers from 4'9" tall to 5'11" tall.

Ultra Compact Retractable Tri-fold Design
Our Trekking poles can fold up less than 14inch even smaller than the three-part telescoping pole and are lighter weights. You can easily fit in your backpack luggage cases, or duffel bags.

Stable & Convenient Shock Cord
Our newer style of trekking pole features a similar design as tent poles, with a shock cord linking several Aluminum shafts. Better to keep the whole pole well balanced and stable.

Double Lock Design
Double lock for quick locking, more stable and secure. The flip locks can enables fast adjustment of pole lengths. Proprietary metal marbles flat top lock can set up the pole quickly.

EVA Foam Grips & Wrist Straps
EVA Foam Grips: more comfortable and ergonomic, these provide better grip. Adjustable Wrist Straps: let you relax your grip slightly and transfer some of the pressure to your arm.

Adjustable Length 
Kiaitre walking sticks for hiking can be adjusted in length from 39 to 47 inches long. They are recommended for customers from 4'9" tall to 5'11" tall.