The Reebok 4mm Yoga Mat is ideal for yoga and pilates and can also be used for other floor-based exercise and workouts. Featuring a non-slip underside, this mat ensures you can train safely, knowing your mat will not move whilst you push yourself to achieve more demanding poses or stronger workouts. The yoga mat comes with a carry strap and is lightweight meaning it is easy to roll up and transport to the gym or studio. This mat measures 173 (L) x 61 (W) x 0.4 (H) so is suitable for users of all ages, sizes and fitness ability.